It’s two in the morning and you’re still awake; replaying that embarrassing conversation. You question why you said this or why you didn’t say that. Your cheeks flush with embarrassment, yet again, with how you’ve handled yourself. Beating yourself up and ridiculing your behavior engulfs your waking state. Well, rest […]
Life is hard and at times it feels as though there is no hope for happiness. However, I’m here to tell you that it doesn’t have to be so draining. Simply follow these 10 Ways to Create Your Own Happiness When the World Sucks Around You. The Mission: Apply these […]
Through no fault of your own, you lied to your BFF. Best Friends Forever don’t exist. I’m sorry to throw such a horrible truth at you like this, but you needed to hear it. And the sooner you accept this fate, the sooner you can move on. The Mission: To […]
There’s no denying that feeling crappy sucks. And when that crappy feeling lasts days, weeks, or even months is hard to fight your way out of the hole. Instead of fighting it, Give Yourself Permission to Feel Depressed, Anxious, and Crappy. The Mission: Find freedom and peace and Give Yourself […]
Happy New Year, Journey Embracers. I hope this year brings Peace, Happiness, and Health into your Heart, Mind, and Soul. I know it’s easy to get caught up in the negativity of the world. Things make you mad or your curiosity gets the best of you. However, if a Peaceful […]
There’s no doubt that we are living in crazy times. Besides the obvious triggers that are the topic of every conversation, it seems that each of us bears a personal challenge. Surprisingly enough, we’ve reached the holiday season. The question is, how will we make the best of a seemingly […]
Yes, you read that title correctly. Do Not Give Thanks on Thanksgiving. Now, why would a personal development life coach give you that kind of malarkey advice? Well – I can’t wait to explain myself. The Mission: To express the reasoning behind Not Giving Thanks on Thanksgiving. Every […]
Whether you choose to vote in this election or not, this is one big decision to make. We are forced to make a decision based on one extreme to the other. So, Does Your Vote Really Matter This Election? Mission: To examine if one candidate is better suited for […]
You’ve all heard that corny quote about if you love something let it go and if it comes back it’s yours. Believe me when I tell you, that I’ve rolled my eyes a few times at that quote. Life is stressful enough without knowing how the future will unfold. The […]
Many moons ago, I unknowingly took away someone’s excitement by my lack of empathy towards their perspectives. It may seem like a trivial story to tell, but in the broad scheme of things, I said something that still haunts me to this day. Don’t Shoot Down Anyone’s Shooting Star or […]
