life


Give Yourself Permission to Feel Depressed, Anxious, and Crappy 1

There’s no denying that feeling crappy sucks.  And when that crappy feeling lasts days, weeks, or even months is hard to fight your way out of the hole. Instead of fighting it, Give Yourself Permission to Feel Depressed, Anxious, and Crappy. The Mission:  Find freedom and peace and Give Yourself […]


6 Negative Habits and How to Turn Them into Positive Practice 1

Happy New Year, Journey Embracers.  I hope this year brings Peace, Happiness, and Health into your Heart, Mind, and Soul. I know it’s easy to get caught up in the negativity of the world.  Things make you mad or your curiosity gets the best of you.  However, if a Peaceful […]


5 Ways to Survive this Unhappy Holiday 2

There’s no doubt that we are living in crazy times. Besides the obvious triggers that are the topic of every conversation, it seems that each of us bears a personal challenge. Surprisingly enough, we’ve reached the holiday season. The question is, how will we make the best of a seemingly […]


Do Not Give Thanks on Thanksgiving

Yes, you read that title correctly.  Do Not Give Thanks on Thanksgiving.  Now, why would a personal development life coach give you that kind of malarkey advice?  Well – I can’t wait to explain myself.   The Mission: To express the reasoning behind Not Giving Thanks on Thanksgiving.   Every […]


Does Your Vote Really Matter This Election?

Whether you choose to vote in this election or not, this is one big decision to make.  We are forced to make a decision based on one extreme to the other.  So, Does Your Vote Really Matter This Election?   Mission: To examine if one candidate is better suited for […]


Don’t Shoot Down Anyone’s Shooting Star

Many moons ago, I unknowingly took away someone’s excitement by my lack of empathy towards their perspectives.  It may seem like a trivial story to tell, but in the broad scheme of things, I said something that still haunts me to this day.  Don’t Shoot Down Anyone’s Shooting Star or […]


One Thing that Will Solve All Problems 2

It’s hard to believe that there is only One Thing that Will Solve All Problems.  However, I’m here to tell you that it’s true and possible.  That One Thing is simple yet complex.  You need to be the right kind of person with an even better attitude to achieve this […]

One Thing that Will Solve All Problems

My Reaction When Tragedy Hit My Home

You never really know how you’ll react when tragedy hits close to home.  That is, until, it does.  Will panic fill your mind to where you can’t think straight?  Or will you somehow find the strength to make the right moves to get you back on track?  Keep reading to […]


Your Perception Creates Your Reality 3

Did you ever hear the saying that what you send out, you get back?  Or how about thoughts create your reality?  What about this one: you become what you believe?  These whimsical sayings aren’t just spells crafted by wood witches.  Perhaps there is truth of reality behind what we think […]


10 Ways to Remain Calm During Chaos 1

In desperate times, the world can look like a scary place. However, it is possible to overcome even the most difficult challenges in a dignified way.  Here are 10 Ways to Remain Calm During Chaos. The Mission: To understand and conduct 10 Ways to Remain Calm During Chaos. Take a […]