Anyone who has suffered from that persistent feeling of anxiety knows how debilitating it can be. It does not matter if it is a mere thought in your head or a full-blown panic attack, it is a struggle. You may have done extensive research on how to comfort those undesirable […]
Out of the blue, it hits. The heart begins to race, palms dampen, the mind fills with unpleasant thoughts, and the breath is unsatisfied. Anxiety is rearing its ugly head. It is time to follow 5 Simple Steps to Relieve Anxiety. The Mission: To practice 5 Simple Steps to Relieve […]
I have one question for you: How was your day? No, really, how was it? Give me a thought-provoking answer instead of the mindless, empty ‘good’ response. If you are reading this post, I am sure you have heard about the Law of Attraction. Therefore, I am sure you are […]
Many years ago, I sat down in a salon chair and anticipated feeling like a brand-new person after my usual trim and shape-up. The hairdresser threw on the paper-thin cape and raked her fingers through my hair, asking me the inevitable, “What are you looking for?” I told her what […]
Did you ever have a friend or a loved one that you’ve known for years, maybe even a family member, that the relationship continues based on longevity? You’ve known them for so long that the thought of dismantling the friendship would seem preposterous. Therefore, despite their shortcomings or how they […]
Growing up, I acquired a terrible personality trait along the way. Furthermore, even though I am aware of this detriment, it still looms over me like a dark cloud. I would like to think I’m not alone in this horrid idiosyncrasy, but sometimes when I look around at others, it […]
In an unpredictable world, sometimes things can get a bit heavy. You’re on a Journey Called Life, and let’s face it, it can be pretty messy. However, with the right tools and mindset, you can raise your vibration to make your Life more enjoyable… or at least tolerable. By consciously […]
We are living in a crazy world. It seems that no one can have their own opinion without someone jumping down their throat with pure righteousness. However, what people fail to acknowledge is that it’s OK to have differing opinions, beliefs, and personal priorities. Instead of focusing on someone else, […]
As my birthday fast approaches, I am left to ponder The Art of Aging Well. The older I get the more I think about Life and my Journey. As Life Lessons become clearer, other things, like my vision, becomes a bit fuzzier. The Mission: To analyze The Art of Aging […]
The world we are experiencing now is no different than what it was 100 years ago. People have differing opinions, varying agendas, and personal moral codes. What most haven’t grasped and what is needed now more than ever are 5 Ways to Be Humane in a Diverse World. The Mission: […]
