In desperate times, the world can look like a scary place. However, it is possible to overcome even the most difficult challenges in a dignified way. Here are 10 Ways to Remain Calm During Chaos.
The Mission: To understand and conduct 10 Ways to Remain Calm During Chaos.
- Take a Breath… or a few. Get yourself in the time of Now. There is nothing else you can do at this moment. You are safe NOW.
- Find your Center and know that you are currently secure.
- Be Mindful of the Big Picture. Know you’re not alone and we are all in this together. We are a collective of One.
- Be Respectful Towards Others. Don’t become panicked and take it out on other people.
- Isolate Yourself to regain peace and composure.
- Help Others. Do this in any way you are capable. This can be achieved by giving material items or as simple as an act of kindness.
- Remember Who You Are (thank you, Rafiki) and what you are able to do for yourself and others.
- Be Resourceful. Utilize your knowledge and abilities and use those resources for the good of humanity.
- Remain Positive. It’s imperative to not spread negativity.
- Last but not least: Tell Yourself that you are Calm and there is no need to panic. Thoughts become things.
The Mission: If you apply these 10 Ways to Remain Calm During Chaos, a brighter light will shine through the darkness. Remember to Enlighten, Encourage & Embrace your Journey Called Life.
This too shall pass.
Enlighten, Encourage & Embrace your Journey Called Life.
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